Contains essential calcium nutrients with coral calcium from reefs in Okinawa, which helps strengthen bones and teeth. Also contains Vitamin D, which helps with the absorption of calcium, supports the immune system and can help with weight loss. Directions: Take 2 capsules daily, preferably with a meal. Ê Calcio de coral de Okinawa con vitamina D. Dosis: Tomar dos cpsulas al da con comida.